This online 2-1/2 hour class -- held through Zoom video conferencing -- is designed for expectant parents between approximately 4 - 22 weeks of pregnancy.
Based on evidenced-based research and led by one of our Lamaze-certified childbirth educators, this class will explore the many changes you will experience in the coming months, including:
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nutrition
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fitness
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dealing with pregnancy discomforts
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tests during pregnancy
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pregnancy well-being
Details
The cost is $15. Medicaid covers this class, and some insurance companies offer reimbursement. We encourage you to check your plan benefits for more details.
Contact
For more information, call 706.509.6548.