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​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​WellNow​​ ​Calendar​​

The ​WellNow program ​offers tips on how to LiveWell​, EatWell and MoveWell​. The program goes beyond fitness by taking a more holistic approach ​t​o help people beco​me renewed, refreshed and refueled at work and in their personal lives​​.​​​

August 2022

​​Floyd WellNow Calendar Screenshot August 2022 About Sleep

Follow these suggestions to get a better night's sleep. ​ ​

​July 2022

Floyd WellNow Calendar July 2022 

Try these tips to allow your mind and body to relax and recharge.​

​June 2022

Floyd WellNow Calendar June 2022

Learn how to be more energized and less tired. 

May 2022

Floyd WellNow Calendar May 2022
Use these tips to lessen how the stresses of life affect your body and mind.

April 2022

family putting money into a piggy bank

Follow these daily habits to gain better control of your money.​ ​

March 2022​

family playing soccer

These tips can help you slow down, enjoy the moment and prioritize your health.​​

February 2022

top of Floyd February 2022 WellNow Calendar
Learn how to live​ more heart healthy.

January 2022

butterfly emerging from cocoon​​​
Start the year with healthy habits.​

December 2021​

Floyd WellNow September 2021 calendar screenshot

Make happiness and joy a priority this holiday season.

November 2021​

Floyd WellNow Calendar November 2021 Grateful Living

Look for opportunities to show gratitude ​toward yourself and others.​

October 2021​

Floyd WellNow Calendar October 2021

Follow these fitness tips for a healthier fall​ for you and your family.​

September 2021

Floyd WellNow September 2021 calendar screenshot  

Learn how to work efficiently​ while giving your body the rest it needs.​​

August 2021​

Floyd August 2021 WellNow Calendar​​​

​​Follow these tips​ to get better -- and more -- sleep.​


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