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Skip Navigation LinksFloyd > About Floyd > Polk School District > WellNow Calendar
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​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​WellNow​​​ ​Calendar​​

The WellNow program ​offers tips on how to LiveWell​, EatWell and MoveWell​. The program goes beyond fitness by taking a more holistic approach t​o help people beco​me renewed, refreshed and refueled at work and in their personal lives​​.​​

October 2021

Floyd WellNow Calendar October 2021

Follow these fitness tips for a healthier fall​ for you and your family.​

September 2021​

Floyd WellNow September 2021 calendar screenshot

Learn how to work efficiently while giving your body the rest it needs.​​

August 2021​

Floyd August 2021 WellNow Calendar​​​​

​​Follow these tips​ to get better -- and more -- sleep.

July 2021​

Learn how to take the time​ to​ refuel your body and unplug your connection to technology.

June 2021

Do you need more energy to keep up with your kids? Are you tired of being tired? Following these 16 health tips can help you can help you feel more energetic.

May 2021

Learn how to live healthier and more mindfully by listening to your body, connecting with others and reducing stress.​

April 2021​​

​ ​​ Be fully focused in all that you do​ by living in the present moment, establishing healthy eating habits, clearing out clutter and limiting technology​. 

March 20​21

Follow these money ​management and health tips. ​  ​​

February 2021

Learn how to take better care of your heart​ by reducing stress and increasing heart-healthy activities.

​​​January 2021​​

Use these ​ tips for a healthy start to the New Year

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